In Person and Online Ayurvedic Consultation
Are you seeking balance, wellness, and harmony in your life? Discover the transformative power of Ayurveda with our personalized Ayurvedic consultation. Our expert practitioners are here to guide you on your journey to optimal health and vitality.
What to Expect During Your Ayurvedic Consultation
During your Initial Ayurvedic Consultation, you will embark on a personalized journey toward optimal health guided by the principles of Ayurveda. This comprehensive session is designed to assess your unique constitution, identify imbalances, and create a tailored wellness plan to suit your needs. Here’s what you will receive:
Comprehensive Assessment
We’ll start with a detailed assessment of your health history, lifestyle, and dietary habits to understand your needs better.
Personalized Protocol
Based on your unique constitution and current imbalances, we will provide tailored recommendations on diet, lifestyle changes, and herbal remedies to support your well-being.
Holistic Strategies
We will discuss various practices such as yoga, meditation, and stress management techniques that can enhance your journey toward balance and wellness.
Ongoing Support
Your journey doesn’t end after one session! Enjoy continuous guidance and support to help you implement your personalized plan and achieve your health goals.
What’s Included In an Ayurvedic Consultation?
1. Initial Consultation
This will involve a comprehensive assessment which includes discussion on the current imbalances you are experiencing, questions aiming to determine your natural constitution, gathering information about your current eating and living habits, Ayurvedic evaluations using tools such as pulse reading (on wrists), tongue, nails, eyes, skin etc.
2. Protocol Discussion Meeting:
Your constitution
The imbalance root cause and nature
Recommendations: an individualized program to bring balance, can include suggestions for an Ayurvedic cleanse, dietary changes, daily rituals, Ayurvedic herbs, Yoga practices (postures, breathing, meditation, relaxation), Mantra, Ayurvedic body therapies etc.
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In Person Consultation
Book one in-person consultation at Swasthyam Wellness Center in Mystic, CT
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Virtual Consultation
Book one online virtual session with Swasthyam Wellness Center via Zoom from anywhere in the world