Free Wellness Day

• Join  Swasthyam Wellness to celebrate a ‘Wellness Day’ curated just for you to explore our offerings on ancient Indian healing systems of Ayurveda & Yoga. 

• Schedule:  

• Talk / Demonstration on Ayurvedic body therapies & benefits: (10 - 11 am) 

• Abhyanga (Body oil): Full body anointment with warm herbal oil in a rhythmic manner 

• Shirodhara (Head oil pouring): Continuous stream of warm herbal oil poured on the forehead. 

• Swedana (Steam Bath): Heated herbal steam.

• Free Ayurveda body therapy sessions: 15 minutes (11.15  am - 1 pm)  (Email if interested for signing up) 

• Shiro Abhyanga (Herbal oil  application on head)

• Pada Abhyanga (Herbal oil application on feet)

• Free Yoga session: (1.15 - 2 pm)  

• Special giveaway offers:  

• Discounted prices on services  

• Ayurvedic wellness package (Ayurvedic consultation & follow package)

• Ayurvedic body therapies

• Door prices :Visit us for an opportunity to enter into a raffle drawing for our services.